{"id":886,"date":"2024-01-23T14:36:00","date_gmt":"2024-01-23T14:36:00","guid":{"rendered":"https:\/\/famelifemagazin.com\/?p=886"},"modified":"2024-01-23T14:36:01","modified_gmt":"2024-01-23T14:36:01","slug":"genclestirdigi-bilinmeyen-7-mucizevi-besin-neredeyse-her-evde-bulunuyor","status":"publish","type":"post","link":"https:\/\/famelifemagazin.com\/?p=886","title":{"rendered":"Gen\u00e7le\u015ftirdi\u011fi bilinmeyen 7 mucizevi besin! Neredeyse her evde bulunuyor\u2026"},"content":{"rendered":"\n<p>Gen\u00e7 ve sa\u011fl\u0131kl\u0131 bir g\u00f6r\u00fcn\u00fcm elde etmek i\u00e7in pahal\u0131 kozmetik \u00fcr\u00fcnlere veya cerrahi m\u00fcdahalelere ba\u015fvurmak zorunda de\u011filsiniz. Gen\u00e7le\u015fmenin s\u0131rlar\u0131, do\u011fada gizli olan mucizevi besinlerde sakl\u0131 olabilir. \u0130\u015fte, gen\u00e7le\u015ftirdi\u011fi bilinmeyen 7 mucizevi besin&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/imgrosetta.mynet.com.tr\/file\/17806796\/17806796-728xauto.png\" alt=\"\"\/><\/figure>\n\n\n\n<p>Gen\u00e7 kalmak ve sa\u011fl\u0131kl\u0131 bir ya\u015fam s\u00fcrmek i\u00e7in do\u011fal besinlerden yararlanabilirsiniz. Her evde bulunan ve gen\u00e7le\u015fmeye destek olan bilinmeyen 7 mucizevi besinle tan\u0131\u015f\u0131n. Bu besinler, cildinizin gen\u00e7 ve parlak kalmas\u0131na yard\u0131mc\u0131 olurken enerjinizi art\u0131rabilir ve ya\u015flanma belirtilerini yard\u0131mc\u0131 olabilir. Do\u011fan\u0131n bize sundu\u011fu 7 gen\u00e7le\u015ftiren besini haberimizde derledik.<a href=\"https:\/\/ams.millipiyangoonline.com\/srvpartner\/partnershipRedirect\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">GEN\u00c7LE\u015eT\u0130RD\u0130\u011e\u0130 B\u0130L\u0130NMEYEN 7 BES\u0130N<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">YUMURTA<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/imgrosetta.mynet.com.tr\/file\/17921525\/728xauto.jpg\" alt=\"YUMURTA\"\/><\/figure>\n\n\n\n<p>Ayak ve el t\u0131rnaklar\u0131n\u0131z g\u00fc\u00e7s\u00fczle\u015fmeye ba\u015flad\u0131ysa yumurta buna \u00e7\u00f6z\u00fcm olabilir. Hem biyotin hem de b vitamine sahip olan yumurta, v\u00fccuda amino asit salg\u0131lanmas\u0131na yol a\u00e7ar. B\u00f6ylece proteinden olu\u015fan t\u0131rnaklar\u0131n\u0131zda daha g\u00fc\u00e7l\u00fc ve sa\u011fl\u0131kl\u0131 g\u00f6r\u00fcn\u00fcr.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">NAR<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/imgrosetta.mynet.com.tr\/file\/18281126\/728xauto.png\" alt=\"NAR\"\/><\/figure>\n\n\n\n<p>Cilt k\u0131r\u0131\u015f\u0131klar\u0131 i\u00e7in \u00e7ilek, yaban mersini, ahududu, b\u00f6\u011f\u00fcrtlen, somon bal\u0131\u011f\u0131, havu\u00e7, nar ve portakal t\u00fcketilmesi tavsiye ediliyor. Bu besinler&nbsp;i\u00e7erdikleri zengin antioksidanlar sayesinde serbest radikallerle sava\u015f\u0131r, v\u00fccudu kanserden korur, cildin ya\u015flanmas\u0131n\u0131 geciktirir ve k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 \u00f6nlerler.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">ELMA<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/imgrosetta.mynet.com.tr\/file\/11925341\/728xauto.jpg\" alt=\"ELMA\"\/><\/figure>\n\n\n\n<p>Elma i\u00e7erdi\u011fi E vitamini ve folik asit sayesinde, cildin berrakla\u015fmas\u0131n\u0131 yard\u0131mc\u0131 oluyor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">AVOKADO<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/imgrosetta.mynet.com.tr\/file\/17349411\/728xauto.jpg\" alt=\"AVOKADO\"\/><\/figure>\n\n\n\n<p>Cildiniz kuru cilt tipine sahipse veya&nbsp;eskisinden daha \u00e7ok kuruyorsa k\u0131r\u0131\u015f\u0131kl\u0131klara davetiye \u00e7\u0131kart\u0131r. Bu durumda&nbsp;sabahlar\u0131 avokado ile beslenmeye ba\u015flayabilirsiniz. \u0130\u00e7indeki oleik asit&nbsp;ve omega-9 sayesinde cildinizi daha din\u00e7 ve yumu\u015fak yapar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">CEV\u0130Z<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/imgrosetta.mynet.com.tr\/file\/17519548\/728xauto.png\" alt=\"CEV\u0130Z\"\/><\/figure>\n\n\n\n<p>Sa\u00e7lar\u0131n\u0131z d\u00f6k\u00fclmeye ve g\u00fc\u00e7s\u00fczle\u015fmeye ba\u015flad\u0131ysa Omega-3 ve E vitamini i\u00e7eren cevizi t\u00fcketmeye ba\u015flayabilirsiniz.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">LAHANA<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/imgrosetta.mynet.com.tr\/file\/18030147\/1080xauto.jpg\" alt=\"LAHANA\"\/><\/figure>\n\n\n\n<p>Lahanan\u0131n i\u00e7eri\u011findeki K vitamini kan ak\u0131\u015f\u0131n\u0131 daha sa\u011fl\u0131kl\u0131 i\u015flemesini sa\u011flarken y\u00fcksek miktarda demir de \u00fcretir. Bu da cildinizde g\u00f6zle g\u00f6r\u00fcl\u00fcr bir parlakl\u0131k ve din\u00e7lik sa\u011flar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">KARPUZ<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/imgrosetta.mynet.com.tr\/file\/15724559\/1080xauto.png\" alt=\"KARPUZ\"\/><\/figure>\n\n\n\n<p>Yaz\u0131n en \u00e7ok sevilen meyvelerinden karpuz cildi g\u00fcne\u015fin zararl\u0131 \u0131\u015f\u0131nlar\u0131ndan koruyor. Y\u00fczde 92 su i\u00e7erdi\u011fi i\u00e7inde ayn\u0131 zamanda v\u00fccudunuzun nemlendirmesine de yard\u0131mc\u0131 oluyor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gen\u00e7 ve sa\u011fl\u0131kl\u0131 bir g\u00f6r\u00fcn\u00fcm elde etmek i\u00e7in pahal\u0131 kozmetik \u00fcr\u00fcnlere veya cerrahi m\u00fcdahalelere ba\u015fvurmak zorunda de\u011filsiniz. Gen\u00e7le\u015fmenin s\u0131rlar\u0131, do\u011fada gizli olan mucizevi besinlerde sakl\u0131 olabilir. \u0130\u015fte, gen\u00e7le\u015ftirdi\u011fi bilinmeyen 7 mucizevi besin&#8230; Gen\u00e7 kalmak ve sa\u011fl\u0131kl\u0131 bir ya\u015fam s\u00fcrmek i\u00e7in do\u011fal besinlerden yararlanabilirsiniz. Her evde bulunan ve gen\u00e7le\u015fmeye destek olan bilinmeyen 7 mucizevi besinle tan\u0131\u015f\u0131n. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":905,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3],"tags":[],"class_list":["post-886","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik-estetik","category-son-haberler"],"_links":{"self":[{"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=886"}],"version-history":[{"count":1,"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/886\/revisions"}],"predecessor-version":[{"id":909,"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/886\/revisions\/909"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=\/wp\/v2\/media\/905"}],"wp:attachment":[{"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}