{"id":1301,"date":"2024-02-12T06:11:33","date_gmt":"2024-02-12T06:11:33","guid":{"rendered":"https:\/\/famelifemagazin.com\/?p=1301"},"modified":"2024-02-12T06:11:34","modified_gmt":"2024-02-12T06:11:34","slug":"bodrium-otelde-daha-iyi-bir-yasama-yolculugun-ipuclari-paylasildi","status":"publish","type":"post","link":"https:\/\/famelifemagazin.com\/?p=1301","title":{"rendered":"Bodrium Otel’de, Daha \u0130yi Bir Ya\u015fama Yolculu\u011fun \u0130pu\u00e7lar\u0131 Payla\u015f\u0131ld\u0131"},"content":{"rendered":"\n

Bodrium Hotel & SPA\u2019da ba\u015flayan IANUA SPA Well-Being Days \u201c\u0130yi Olu\u015f ve Sa\u011fl\u0131kl\u0131 Ya\u015fam G\u00fcnleri\u201d a\u00e7\u0131l\u0131\u015f etkinli\u011fi ile deneyimli isimler rehberli\u011finde ger\u00e7ekle\u015fti.<\/strong><\/p>\n\n\n\n

3 g\u00fcn boyunca devam eden etkinli\u011fe ilgi g\u00f6steren ziyaret\u00e7iler, Prof. Dr. Zeynep Oktu\u011f T\u0131rnova’n\u0131n bilim temelli Wellbeing Psikolojisi ile mental sa\u011fl\u0131klar\u0131na odaklanma \u015fans\u0131n\u0131 yakalad\u0131. Profesyonel yakla\u015f\u0131m ve uzmanl\u0131kla tasarlanan bu etkinlikte kat\u0131l\u0131mc\u0131lar, g\u00fcnl\u00fck hayatlar\u0131nda daha bilin\u00e7li ve denge i\u00e7inde bir zihinsel durum sa\u011flamay\u0131 \u00f6\u011frendi.<\/strong><\/p>\n\n\n\n

SA\u011eLIKLI BESLENME T\u00dcYOLARI…<\/strong><\/p>\n\n\n\n

Kat\u0131l\u0131mc\u0131lar, IANUA Wellbeing Days sayesinde beslenme al\u0131\u015fkanl\u0131klar\u0131n\u0131 g\u00f6zden ge\u00e7irme ve iyile\u015ftirme \u015fans\u0131n\u0131 da elde etti. Beslenme Uzman\u0131 Diyetisyen Seda Uluta\u015f, ki\u015fiselle\u015ftirilmi\u015f beslenme planlar\u0131 olu\u015fturma, dengeli yemek se\u00e7imleri yapma ve sa\u011fl\u0131kl\u0131 ya\u015fam tarz\u0131n\u0131 s\u00fcrd\u00fcrme konular\u0131nda ilham verici yakla\u015f\u0131mlar\u0131 i\u00e7eren bir sunum ger\u00e7ekle\u015ftirdi.<\/p>\n\n\n\n

Hayata Dokunu\u015f serisinin bir par\u00e7as\u0131 olarak, Horoskopik Ta\u015f Uzman\u0131 \u00d6zge Balkanl\u0131 taraf\u0131ndan sunulan “Tukan Ku\u015fu Enerjisi” etkinli\u011fi ise kat\u0131l\u0131mc\u0131lara hayata farkl\u0131 bir perspektiften bakma f\u0131rsat\u0131 tan\u0131d\u0131. G\u00fczellik Uzman\u0131 ve E\u011fitmeni Munise \u00d6zbek ise Qaratau Do\u011fal Cilt Bak\u0131m\u0131 hakk\u0131nda de\u011ferli bilgileri payla\u015ft\u0131.<\/p>\n\n\n\n

IANUA SPA Wellbeing Days konseptli \u201c\u0130yi Olu\u015f ve Sa\u011fl\u0131kl\u0131 Ya\u015fam G\u00fcnleri’nin, kat\u0131l\u0131mc\u0131lara daha iyi bir ya\u015fama yolculu\u011fun kap\u0131lar\u0131n\u0131 aralad\u0131\u011f\u0131n\u0131 belirten Bodrium Hotel & SPA Genel M\u00fcd\u00fcr\u00fc Yi\u011fit Girgin, bu tarz etkinliklerin farkl\u0131 tarihlerde devam edece\u011fini s\u00f6yledi.<\/p>\n\n\n\n

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Bodrium Hotel & SPA\u2019da ba\u015flayan IANUA SPA Well-Being Days \u201c\u0130yi Olu\u015f ve Sa\u011fl\u0131kl\u0131 Ya\u015fam G\u00fcnleri\u201d a\u00e7\u0131l\u0131\u015f etkinli\u011fi ile deneyimli isimler rehberli\u011finde ger\u00e7ekle\u015fti. 3 g\u00fcn boyunca devam eden etkinli\u011fe ilgi g\u00f6steren ziyaret\u00e7iler, Prof. Dr. Zeynep Oktu\u011f T\u0131rnova’n\u0131n bilim temelli Wellbeing Psikolojisi ile mental sa\u011fl\u0131klar\u0131na odaklanma \u015fans\u0131n\u0131 yakalad\u0131. Profesyonel yakla\u015f\u0131m ve uzmanl\u0131kla tasarlanan bu etkinlikte kat\u0131l\u0131mc\u0131lar, g\u00fcnl\u00fck […]<\/p>\n","protected":false},"author":1,"featured_media":1303,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,12],"tags":[],"class_list":["post-1301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-son-haberler","category-turizm"],"_links":{"self":[{"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/1301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1301"}],"version-history":[{"count":1,"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/1301\/revisions"}],"predecessor-version":[{"id":1304,"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/1301\/revisions\/1304"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=\/wp\/v2\/media\/1303"}],"wp:attachment":[{"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}