{"id":1075,"date":"2024-01-31T10:48:20","date_gmt":"2024-01-31T10:48:20","guid":{"rendered":"https:\/\/famelifemagazin.com\/?p=1075"},"modified":"2024-01-31T10:48:21","modified_gmt":"2024-01-31T10:48:21","slug":"kemik-erimesini-durduran-2-super-besin","status":"publish","type":"post","link":"https:\/\/famelifemagazin.com\/?p=1075","title":{"rendered":"Kemik erimesini durduran 2 s\u00fcper besin!"},"content":{"rendered":"\n<p>Bir arada t\u00fcketildi\u011finde mucizeler yarat\u0131yor&#8230; Sessiz hastal\u0131\u011fa kar\u015f\u0131 inan\u0131lmaz etkili&#8230;<\/p>\n\n\n\n<p>Kemik erimesi (osteoporoz) ya\u015f ilerledik\u00e7e kemiklerin zay\u0131flamas\u0131 ve kolayca k\u0131r\u0131lmas\u0131na neden olan bir hastal\u0131kt\u0131r. Osteoporoz hi\u00e7bir belirti g\u00f6stermeden ilerledi\u011finden sessiz bir hastal\u0131k olarak adland\u0131r\u0131l\u0131r. Kemiklerin g\u00fc\u00e7l\u00fc kalmas\u0131 i\u00e7in v\u00fccudumuz eski kemikleri par\u00e7alar ve yerine yeni kemik dokusu yapar. \u0130nsan v\u00fccudu \u00f6ylesine muhte\u015femdir ki v\u00fccuttaki b\u00fct\u00fcn kemikleri 6 y\u0131l gibi bir s\u00fcrede par\u00e7alayabilir ve yerine yenilerini \u00fcretebilir. Sessiz hastal\u0131\u011fa kar\u015f\u0131 inan\u0131lmaz etkili 2 s\u00fcper besin&#8230;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/imgrosetta.mynet.com.tr\/file\/18353942\/7b2270726f63657373223a7b2274797065223a22666f637573222c22636f6f7264696e61746573223a7b2278223a222d302e3138222c2279223a22302e3130227d7d7d\/18353942-728xauto.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>Par\u00e7alanan kemik miktar\u0131, yeni olu\u015fturulan kemik miktar\u0131n\u0131 ge\u00e7ti\u011finde osteoporoz yani kemik erimesi olu\u015fur. Kemiklerin i\u00e7 yap\u0131s\u0131 bal pete\u011fine benzer. Bu pete\u011fin i\u00e7in kalsiyum s\u00fctunlar\u0131ndan olu\u015fur. Kalsiyum s\u00fctunlar\u0131n\u0131n s\u0131kl\u0131\u011f\u0131 artt\u0131k\u00e7a kemik yo\u011funlu\u011fu artar. Bir ki\u015fide osteoporoz varsa, pete\u011fin duvarlar\u0131n\u0131 olu\u015fturan kemikler k\u00fc\u00e7\u00fcl\u00fcr ve kemikler aras\u0131ndaki bo\u015fluklar b\u00fcy\u00fcr. Bu durum kemi\u011fi daha zay\u0131f bir hale getirir. Osteoporoz en \u00e7ok menopoz sonras\u0131 kad\u0131nlarda g\u00f6r\u00fclmektedir. \u0130\u015fte bir arada kullan\u0131ld\u0131\u011f\u0131nda mucizeler yaratan 2 s\u00fcper g\u0131da ve faydalar\u0131&#8230;<a href=\"https:\/\/otoplus.com\/al\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p>SOYA \u00dcR\u00dcNLER\u0130<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/imgrosetta.mynet.com.tr\/file\/18353943\/728xauto.png\" alt=\"SOYA \u00dcR\u00dcNLER\u0130\"\/><\/figure>\n\n\n\n<p>Tokyo Tar\u0131m \u00dcniversitesi&#8217;nden Prof. Yoshiko Ishimi bu konuda uzun y\u0131llar \u00e7al\u0131\u015ft\u0131ktan sonra \u015fu sonucu buluyor. Ishimi&#8217;ye g\u00f6re soya fasulyesinde bulunan izoflavon osteoporozun ilerlemesine engel olan bir maddedir. \u0130zoflavon ba\u011f\u0131rsaktaki bakterilerle birle\u015fti\u011finde ekuol adl\u0131 bir maddeyi ortaya \u00e7\u0131kar\u0131r. Ekuol molek\u00fcler yap\u0131s\u0131 itibar\u0131yla \u00f6strojene \u00e7ok benzeyen bir maddedir. Bu \u00f6zelli\u011fi sayesinde ekuol osteoporoz yani kemik erimesini engeller.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/imgrosetta.mynet.com.tr\/file\/18353944\/728xauto.png\" alt=\"\"\/><\/figure>\n\n\n\n<p>Ara\u015ft\u0131rmalara g\u00f6re izoflavonun ba\u011f\u0131rsaklarda ekuol maddesine d\u00f6n\u00fc\u015fme oran\u0131 Asyal\u0131larda %50, Asyal\u0131 olmayanlarda %30 oran\u0131ndad\u0131r. Ancak kemik sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan soya \u00fcr\u00fcnlerinden faydalanmak i\u00e7in ekuol olu\u015fumu \u015fart de\u011fildir. Ara\u015ft\u0131rmalar beden ekuol \u00fcretmese bile soya \u00fcr\u00fcnlerinin osteoporozu bask\u0131lad\u0131\u011f\u0131n\u0131 g\u00f6stermektedir. Tofu, soya s\u00fct\u00fc, soya fal\u00fcsyesi tozu ve fermente edilmi\u015f soya fas\u00fclyesinde soya izoflavonlar\u0131 bulunmaktad\u0131r.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">K\u0130V\u0130<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/imgrosetta.mynet.com.tr\/file\/18247362\/728xauto.jpg\" alt=\"K\u0130V\u0130\"\/><\/figure>\n\n\n\n<p>Kivi soya \u00fcr\u00fcnleri ile birlikte yendi\u011finde izoflavonun etkisini katbekat artt\u0131ran br meyvedir. Profes\u00f6r Ishimi menopoza gireli 5 y\u0131l olmu\u015f kad\u0131nlarda soya izoflavonlar\u0131 ile kivi birlikte yendi\u011finde ne oldu\u011funu ara\u015ft\u0131rd\u0131. Ara\u015ft\u0131rma sonucunda soya \u00fcr\u00fcnlerini kivi ile yiyen kad\u0131nlarda kemik erimsesinin \u00e7ok daha az oldu\u011fu ortaya \u00e7\u0131kt\u0131.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/imgrosetta.mynet.com.tr\/file\/12074580\/728xauto.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>Kivi K vitamini y\u00f6n\u00fcnden zengin bir meyvedir. K vitamini almak kemik yo\u011funlu\u011funu olumlu y\u00f6nde etkiler. E\u011fer osteoporoz riski ta\u015f\u0131yorsan\u0131z herhangi bir soya \u00fcr\u00fcn\u00fc ve kiviyi birlikte yemeyi al\u0131\u015fkanl\u0131k getirebilirsiniz. Sadece iki g\u0131day\u0131 birlikte yemek kemiklerinizde mucizeler yaratacakt\u0131r. Marketlerde kolayl\u0131kla bulunabilen soya s\u00fct\u00fc ile birlikte bir adet kiviyi sabah kahvalt\u0131da yiyebilirsiniz. K\u0131sa zamanda etkisini g\u00f6receksiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bir arada t\u00fcketildi\u011finde mucizeler yarat\u0131yor&#8230; Sessiz hastal\u0131\u011fa kar\u015f\u0131 inan\u0131lmaz etkili&#8230; Kemik erimesi (osteoporoz) ya\u015f ilerledik\u00e7e kemiklerin zay\u0131flamas\u0131 ve kolayca k\u0131r\u0131lmas\u0131na neden olan bir hastal\u0131kt\u0131r. Osteoporoz hi\u00e7bir belirti g\u00f6stermeden ilerledi\u011finden sessiz bir hastal\u0131k olarak adland\u0131r\u0131l\u0131r. Kemiklerin g\u00fc\u00e7l\u00fc kalmas\u0131 i\u00e7in v\u00fccudumuz eski kemikleri par\u00e7alar ve yerine yeni kemik dokusu yapar. \u0130nsan v\u00fccudu \u00f6ylesine muhte\u015femdir ki v\u00fccuttaki b\u00fct\u00fcn [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1076,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,3],"tags":[],"class_list":["post-1075","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","category-son-haberler"],"_links":{"self":[{"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/1075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1075"}],"version-history":[{"count":1,"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/1075\/revisions"}],"predecessor-version":[{"id":1077,"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/1075\/revisions\/1077"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=\/wp\/v2\/media\/1076"}],"wp:attachment":[{"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/famelifemagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}